Tag: mental health in Hubbards



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Doodle Breaks

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Doodle Breaks is designed to help alleviate stress, anxiety, and overwhelm while nurturing inner peace through short, revitalizing mindfulness breaks. By harnessing doodling as a tool, we introduce moments of peacefulness into your day. Scientifically backed for its stress-reduction benefits, doodling is a playful exercise that also sharpens focus and fosters inner calm. Reduced stress enhances our overall functionality. So Read more...